Switch Up Your Binge Watching: Animal TV

Written By Briseis Schreibman

Hey there, CUP family! I’m sure I’m not alone when I say that I’ve been watching significantly more TV shows and movies lately. I thought I knew what a Netflix binge looked like, but I’ve realized over the past few months that I was sorely mistaken. Sure, some might see this as a waste of time, but I think the key to a successful binge-watch is picking your media carefully. Making a conscious choice about what media you consume can help make all that screen time super productive. It can feel comfortable to click on the same show or turn the tv on mindlessly to a random channel. However, being more intentional with your habits can leave you feeling refreshed and not so media fatigued as watching The Office reruns for the umpteenth time. 
To help get you started, I’ve compiled a list of animal-focused tv shows and movies that will be both educational and relaxing!

• Night On Earth 
  
• Our Planet
  
• Dancing With The Birds
  
• Disney Nature Oceans
  
• Netflix Original Series: Dogs
  

And of course, always make sure to take stretch breaks, play with your furry friend, go on a walk, or engage in another activity to keep yourself healthy in between. If you decide to switch up your usual binge-watching habits and find something new and exciting, make sure to snap a pic and share your find with us on Instagram.